mma bellator on spike – BingNews
Koreshkov-Njokuani Headline Bellator 182
Set for August 25 from Verona, New York, the main card airs live on Spike. Below is a press release along with the current fight card: Following Bellator NYC at Madison Square Garden, Bellator MMA returns to the Empire State to make its Upstate New York …
mma choke, grapling, ground and pound – BingNews
BJJ Scout’s Latest Vid Questions Importance of Traditional BJJ Positional Progress
especially it’s implementation in mma where certain jiu-jitsu concepts might even hinder you from scoring some much needed ground and pound. Still he is as much of a fan of Demian Maia as any of us, as evidenced by his many Maia videos and breakdowns.